1. It takes time
If you don't have time, do something else instead
2. It means changing your eating habits
Nothing else works
3. It does NOT mean eating less
It means eating differently
4. The biggest enemy of weight loss is HUNGER
Hunger leads to temptation and failure
Labels: Weight Loss Fact
Weight Loss
Losing weight has never been easy. Watch my day to day progress with losing weight and leading to a fitter more healthier life.
The Diet Zone | Zone Diet
Welcome to the Diet Zone, The Place for Diet & Fitness information on losing weight and getting fit into the Zone. We have gathered the information together for 100's of Weight Loss Products that are tried and tested.
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